Learn How Eating a Whole Food Like Beetroot Can Increase Nitric Oxide and Exercise Performance. Kirk Hamilton interviews Dr. Edward Weiss who earned his PhD in exercise physiology from the University of Maryland; is currently an Associate Professor of Nutrition and Dietetics at Saint Louis University; and recently co-authored a paper entitled "Whole Beetroot Consumption Acutely Improves Running Performance," in the Journal of the Academy of Nutrition and Dietetics, 2012. Topics: Metabolic Syndrome, Hypertension, High Blood Pressure, grapes, polyphenols, heart disease,...
Learn How Diet, Especially the Consumption of Fruits and Vegetables Can Reduce Glaucoma Risk. Kirk Hamilon interviews Dr. JoAnn Giaconi an ophthalmologist who received her M.D. degree from Columbia University College of Physicians and Surgeons and completed her residency in ophthalmology at the Stanford University Hospitals. Dr. Giaconi is currently at the Jules Stein Eye Institute, affiliated with the David Geffen School of Medicine at UCLA, and is Chief of Ophthalmology at the Veterans... Topics: glaucoma, vegetables, fruit, optic nerve, nitric oxide, JoAnn Giaconi, UCLA, Jules Stein Eye... Source: http://prescription2000.com
Is the Paleolithic Diet the Optimal Diet for the 21st Century World? Kirk Hamilton interviews Dr. Loren Cordain on the pros and cons of the Paleo Diet (hunter-gatherer diet) and its potential benefit on chronic disease prevention and reversal, and its practicality in the modern world. Points of discussion are the health aspects of grains (pro & con), the acid load of foods, in particular meats and grains, and what is more beneficial for public health - emulating the diets of hunter gatherer... Topics: Staying Healthy Today Show, Kirk Hamilton PA-C, Loren Cordain PhD, Paleo Diet, Paleolithic Diet,...
Learn Dietary Approaches to Prevent Breast Cancer and What You Can Do If You Get It! Kirk Hamilton interviews Lilli B. Link, MD, MS, ia board certified internist with an M.S. in epidemiology and health services research. Dr. Link is currently in private practice as a nutrition specialist in Manhattan and also an assistant professor of Complementary and Integrative Medicine at Weill Cornell Medical College. Since her own diagnosis of cancer over ten years ago, she has learned first-hand how to... Topics: breast cancer, cancer, diet, vegan diet, vegetables, fruit, alcohol, animal foods, salad, raw food,... Source: http://prescription2000.com
Improving Behavior Problems and Criminality By Eating Whole Natural Foods - Here's How! Kirk Hamilton interviews Dr. Barbara Reed Stitt former Ohio probation officer for 20 years and former co-owner of Natural Ovens â a pioneering whole bakery regarding her experiences with whole food diets improving criminal and childhood behavior problems. The third edition of her book Food and Behavior is available at www.naturalpress.info. Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, Barbara Reed... Source: http://prescription2000.com/
Learn How a Plant-Based Four Food Group Diet is the Quickest and Healthiest Way to Solve the Obesity Epidemic and Create Real Healthcare Reform. Kirk Hamilton interviews Dr. Neal Barnard on his new book the 21-Day Kickstart Weight Loss: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health. Dr. Barnard has shared this program on PBS with his Kickstart for Health program. Dr. Barnard is president of Physicians Committee For Responsible Medicine (PCRM) located in Washington,... Topics: Kirk Hamitlon PA-C, Staying Healthy Today Show, Neal Barnard, MD, 21 Day Weight Loss Kickstart,... Source: http://prescription2000.com/
Learn How Eating Grapes Can Improve Reduce Blood Pressure, Inflammation and the Risk of Metabolic Syndrome. Kirk Hamilton interviews Dr. Maria Luz Fernandez a Professor of Nutritional Sciences at the University of Connecticut and co-author of the article entitled "Grape Polyphenols Reduce Blood Pressure and Increase Flow-Mediated Vasodilation in Men with Metabolic Syndrome," in The Journal of Nutrition, 2012. Topics: Metabolic Syndrome, Hypertension, High Blood Pressure, grapes, polyphenols, heart disease,...
Can A High Carbohydrate - High Fiber Diet Prevent and Reverse Diabetes? Kirk Hamilton interviews Dr. James Anderson who more than 30 years ago showed a high fiber, high carbohydrate diet can reverse diabetes. Dr. Anderson is Professor Emeritus at the University of Kentucky but still heads research on novel ways to reduce blood cholesterol, the use of soy protein in diabetes, new treatment approaches for obesity and the role of antioxidants in atherosclerosis (www.nutdoc.wordpress.com/about/). favoritefavoritefavoritefavorite ( 1 reviews ) Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, diabetes, HCF... Source: http://prescription2000.com/
Learn How Powerful Therapeutic Fasting Can Be in Preventing and Reversing Chronic Disease, and the Adverse Health Effects of the "Pleasure Trap" Foods Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, massage and body work with an expertise in medically supervised fasting. He is the author of The Health Promoting Cookbook, and co-author of The Pleasure Trap: Mastering... Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, Alan Goldhamer,... Source: http://prescription2000.com/
Learn How To Reverse Diabetes In Less Than 60 Days Without Drugs. Kirk Hamilton interviews Gerardo Perez, a local businessman and patient, on how he reversed his diabetes in less than 60 days using only diet and exercise as therapy. favoritefavoritefavoritefavoritefavorite ( 2 reviews ) Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, Gerardo Perez,... Source: http://prescription2000.com/
Can a low-fat vegan diet reverse diabetes?...Yes! Kirk Hamilton of Prescription2000.com interviews Dr. Neal Barnard on the evidence you can reverse diabetes with a low-fat vegan diet using four food groups - whole grains, legumes, fruit and vegetables. Dr. Barnard is president of Physicians Committee For Responsible Medicine (PCRM) located in Washington, D.C. and author of Dr. Neal Barnard's Program for Reversing Diabetes (www.pcrm.org). favoritefavoritefavoritefavoritefavorite ( 1 reviews ) Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, diabetes,... Source: http://prescription2000.com/